You’ve traded butter for olive oil, sugar for agave, and regular old milk for the almond variety. You drink green juice by the gallon, aim to make raw foods a staple of your diet, and stay away from red meat as much as possible. Foods with “low-sodium,” “sugar-free,” and “all-natural” labels fill your grocery cart. And yet, despite all of your health-conscious ways, your skinny jeans still feel tight. The (somewhat) good news is you’re not alone. The bad news is you’ve fallen victim to the health food blind spot.
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